Sunday, November 22, 2009

celebrate good times, come on!

Dr. Samuel Oertel!
My parents show me some love at Sam's fiesta:)
Like father like son
Sam's patients should NEVER see this picture!

As many of you know, Sam recently graduated at the top of his class as a Doctor of Chiropractic. Our trip to Illinois was such a joyful time spent celebrating his accomplishments with our friends and family. Perhaps the most exciting part of graduation week was the realization that we were about to embark on a new season, one that we've sacrificed for, one that God has clearly called us to. After a trip to St. Louis last weekend we have decided to partner with a company called AMC that is dedicated to helping chiropractors succeed. This week we have started the process of opening our own practice, which begins with choosing our market and location. I will continue to update you as we go along!

Friday, November 6, 2009

rainbow lunch

I'm loving this colorful wrap! It's simply an organic corn tortilla stuffed with turkey, red and yellow peppers, red onion, feta cheese and a chipotle hummus.

Yummy fruit salad with strawberries, kiwi, dried cranberries, almonds, walnuts, red onion and a raspberry vinaigrette. The only color missing from this rainbow lunch is blue! Dang, I should have added blueberries:)
I'm so happy to be eating fresh, even in November! What are your latest lunch ideas?